Vanderbilt Dayani Center for Health & Wellness

'Get Fit' - Individual Weight Management Program

"Get Fit" is offerred at the Vanderbilt Dayani Center that help those individuals who are wishing to make changes in their diet and exercise habits, to achieve a healthier lifestyle, and an improved quality of life.  Guidance will be provided from a registered dietitian (RD) and an exercise specialist for the duration of the program and one-on-one sessions will be scheduled for individual guidance. 

If you want to learn how to promote healthy weight loss by making smart and healthful diet and physical activity changes, then this could be for you! 

 

 

 

 

 
Program Features:
Nutrition, exercise,support, knowledge, and plans from talented practitioners:
Three (3) one-on-one nutrition consults with our Registered Dietitian Jennifer Moore, R.D., L.D.N., M.P.H.  Three (3) one-on-one personal training sessions with an Exercise Specialist.
Limited 3-month membership to the wellness center, with an allowance to work-out 3 times each week*

Fees: 
Cost is $550 and can be payroll deducted for VUMC employees.

For More Information:
For more information, please contact Angel at (615) 343-7303.

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